Catharine Baker
Contact data
Military road
2088
Mosman, NSW
Australia
0422987071
Business hours
Monday
09:00 - 17:00
Tuesday
09:30 - 20:00
Wednesday
10:00 - 15:30
Thursday
09:00 - 17:00
Friday
10:00 - 15:00
Saturday
Closed
Sunday
Closed
Arrange your appointment
Information about the coach
Catharine is a registered clinical nutritionist with a practice in north Sydney, but also sees clients globally via telehealth. With further training in the Metabolic Balance® method, Catharine supports many women in midlife as they navigate weight gain, changing hormones and sometimes new diagnoses including Hashimoto's and digestive disorders such as IBD, IBS and SIBO.
By blending a holistic and scientific approach to understand your symptoms, test results, and lifestyle I work with you to enhance your vitality without resorting to restrictive diets. I work with clear structured methods so you can be confident you are on the right path, and I support you along the way with regular practical coaching.
By focusing on unraveling your symptoms and understanding your health goals, I don't just improve your symptoms but really address the root causes. Discover the long term health benefits of the Metabolic Balance Program, a personalised dietary plan for weight loss, insulin resistance and so much more.
Information on practice
Alongside Metabolic Balance, I have further training in complex digestive conditions including IBS, IBD (colitis and Crohn's) and SIBO. Each client is different, so each will receive a truly tailored plan.
With complex or ongoing digestive cases, I often recommend microbiome testing using either a breath test or the latest metagenomic stool testing. These can work well alongside a Metabolic Balance plan to really assess your health inside out.
Catharine's philosophy is that food should be a real source of enjoyment, and the aim is always to expand the diet so you can discover what real freedom feels like away from the guesswork of overly restrictive generic diets.
We would like to point out that the content of this Coach website has not been checked by Metabolic Balance and Metabolic Balance therefore assumes no responsibility for the content of this specific (web) page.
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