The Concept

Metabolic Balance developed from the knowledge that daily nutrition has an enormous influence on the control of the body's own processes and thus on well-being and health.

Food and eating habits that are considered normal today are not suitable for everyone.  As we consume more of the five new food groups, frozen, fast, fried, junk and processed, we are seeing an elevation in obesity, heart disease and diabetes.

Metabolic Balance focuses solely on Metabolic Health.

If one goes to the causes and restores the balance of the body, your symptoms may resolve naturally


These are, for example:

  • being overweight
  • diabetes
  • high blood pressure
  • infertility
  • skin conditions

The Solution

The Metabolic Balance nutrition concept

Metabolic Balance is a holistic nutrition concept based on intensive and individual care as well as the creation of a tailor-made nutrition program.

This clear and simple structured program shows:

  • Which foods to eat and which to avoid
  • in what quantities these foods should be consumed
  • in which combination these foods should be consumed
  • when and how to consume these foods
  • in 4 phases reach a new awareness of well-being

Individual and unique

Just like you!

Each plan is unique, because it is created using:

  • Your blood values
  • Your measurements
  • Your personal information

Metabolic Balance thus adjusts the nutrition program to the client's personal needs, for example:

  • Allergies,
  • Diseases,
  • individual likes and dislikes.

Metabolic Balance is equally suitable for the growing number of people who are already restricted with their food intolerances.

The health of our participants

Metabolic Balance focuses on health, both its improvement and its maintenance. A positive side effect of a healthy diet is usually weight loss.

In the 'success stories' section you will get to know different people and their personal stories. While some clients have sustainably improved their health with Metabolic Balance, others have lost an amazing amount of weight.

You will read about Amelie, whose life was dramatically restricted by numerous food allergies and who now has her own cookery blog. And you will get to know people who have been ill and are no longer today.

So how does Metabolic Balance work?

You can really achieve your goal much faster than you think

With Metabolic Balance you receive a unique and individually tailored metabolic program that supports you on your way to achieving your goals. Find out how and how quickly you can achieve the goals you have set yourself.

Would you like personal support from a Metabolic Balance coach near where you live? You’ll find the right contact person in our online database.
Would you like to be flexible in terms of time and location? Then Metabolic Balance Online is the perfect solution for you.
You get to know all about Metabolic Balance, discuss your goals and wishes and provide initial data for your tailor-made program.
the analysis of your blood values forms the basis for the creation of your personalized nutrition program.
you’ll receive your personal nutrition program with healthy, varied meals. You’ll be amazed how easy it is to change your diet. Our 8 rules and a smartphone-app will help you.
you have an individual coach at your side right from the start, either online via Metabolic Balance Online or in person via Metabolic Balance Care. If you have any questions, please do not hesitate to contact us. Share your successes with us and get practical motivational tips.
  1. Phase – the preparation days. The body gets relief and is cleansed.
  2. Phase – in the first two weeks, adhere strictly to the food list in your program. After that, oils will come into your life and occasional gourmet meals where you can eat whatever you want.
  3. Phase – the food list on your program is extended
  4. Phase – now you experiment by yourself what is good for you, based on your experiences from the first three phases. You slowly break away from the program, but you’ll keep your newly-learned eating habits.

Often copied but never matched

With Metabolic Balance, it’s like all good things: you can’t keep your success to yourself for long. Everybody wants a piece of the pie. Counterfeits and copies appear all over the place...

...however – if “Metabolic Balance” and our logo is on it, we can assure you that you have purchased an exclusive and original product from Metabolic Balance GmbH & Co. KG. 

We remain true to our mission

At Metabolic Balance we firmly believe that health improvements can only be achieved with a comprehensive blood analysis.

Initial Consultation

  • This is the only way for both the coach and the client to be sure that there are no threatening illnesses that might rule out temporary participation in a metabolic program.
  • Only in this way can previously-unknown metabolic disorders be identified and taken into account in the individual nutrition plan.

If you would like to know whether your nutrition program really does come from our company, use our exclusive authenticity test. This will tell you if you’re holding the original in your hands!

Check plan now

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